BATTLEFIELD KALI 3rd DEGREE INSTRUCTOR TEST
(GROUND RANGES)
After passing your Antas 7 test, you must log another 10 rounds in Scenario 1, 10 rounds in Scenario 2, 50 rounds in Scenario 3, and 50 rounds in Scenario 4. If you train twice per week, and do five rounds per session, it will take you 12 weeks (3 months) to be ready to take the Level 3 test. I am not expecting you to be a world class BJJ competitor. I am looking for you to work specifically with the stick grappling, and this amount of intelligent training will produce a functional fighter in the ground ranges.
The entire video should be less than 20 minutes. (We will not view tests that are longer than the time alloted!)
Your test will be evaluated and any suggestions for further improvement will be sent to you along with your certificate of rank.
Since you have already proven yourself with the other tests, this instructor test will delve deeper into each section.
The test is as follows:
TECHNICAL PRECISION
- Explain and demonstrate in two minutes or less the types of combinations you can use in Scenario 1.
- Explain and demonstrate in two minutes or less the most effective blocks that you can use when in Scenario 2.
- Explain and demonstrate in two minutes or less four types of strikes you can use when you are in Scenario 3.
- Explain and demonstrate in two minutes or less one submission from Antas 7 that you can use when in Scenario 4.
POWER GENERATION
Perform a two-minute round of the Power Generation Drills from Antas 7. Do thirty seconds in Scenario 1, then switch quickly to start thirty seconds in Scenario 2. Switch quickly to Scenario 3 for thirty seconds, then finish off with thirty seconds in Scenario 4. The emphasis should be on power and accuracy.
FIGHTING PROFICIENCY
All sparring rounds must be done consecutively with no rest. The rounds are as follows:
- 30 seconds in Scenario 1.
- 30 seconds in Scenario 2.
- 2 minutes in Scenario 3.
- 2 minutes in Scenario 4.
Click on Page 5 (below) for 4 th degree Instructor test guidelines
